Harness your Anger!
on July 1st, 2011 at 5:51 pmWant to kick some real ass in the gym? Then get up off your ass and learn to harness your anger.
Found this “Code of Honor” on the net. Read it, Live it, Love it!
“In times of battle or uncertainty there is a special breed of warrior ready to answer the call; a common person with an uncommon desire to succeed. I am that person. My loyalty to Team is beyond reproach. I humbly serve as a guardian to my fellow teammates always ready to defend those who are unable to defend themselves. I do not advertise the nature of my work, nor seek recognition for my actions.
I serve with honor at the school, on the field or in the ring, and at the office. The ability to control my emotions and my actions, regardless of circumstance, sets me apart from other people.Uncompromising integrity is my standard. My character and honor are steadfast. My word is my bond. I expect to lead and to be led. In the absence of orders I will take charge, lead my teammates and reach our goals. I lead by example in all situations. I will never quit. I persevere and thrive on adversity. My team expects me to be physically harder and mentally stronger than my opponents. If knocked down, I will get back up, every time. I will draw on every remaining ounce of strength to protect my teammates and to accomplish our mission. I am never out of the fight.
We demand discipline. We expect innovation. The success of my teammates and the success of our mission depend on me – my technical skill, my proficiency, and attention to detail. My training is never complete. I train for victory and fight to win. The execution of my duties will be swift and violent when required yet guided by the very principles that I serve to defend. I will not fail.”
Kill It!
Dennis
DennisP.S. – Have a question about anything I’m doing, go to our Facebook Fan Page and post it and I’ll be more then happy to answer it and don’t forget to leave a comment below and let me know what you think about the post
Check out my latest Kettlebell Training video here.
Before entering into a fitness routine, especially one that incorporates exercises with a kettlebell, be sure to consult with your physician or medical professional to be sure you are healthy enough to begin a strength and conditioning regimen. Be sure to learn the proper way to perform each lift and complete each exercises in strict form employing a spotter when applicable. In other words, if you hurt yourself, it’s your fault.
