Archive for ‘Video’

20 results.
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Catherine Imes Kettlebell Snatch Demo

by on March 22nd, 2012 at 2:03 am
Posted In: Kettlebell Sport, Video

In this video, Kettlebell Sport Master of Sports Catherine Imes performs a ten minute set of the kettlebell snatch with a 20kg kettebell.  This is one of the standard lifts along with the kettlebell jerk in the biathlon.  Note how smooth and uniform every rep is from the first one to rep 140.  This is […] ↓ Read the rest of this entry…

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Jack LaLanne on Buying Health

by on March 18th, 2012 at 3:04 am
Posted In: Healthy Living from Jack LaLanne, Video

In this video, Jake LaLanne talks about people trying to buy health.  Now he is talking here about people who think they can live an unhealthy lifestyle and then because they have money, go to a doctor and get a shot that will make everything better.  We see this kind of behavior today with people […] ↓ Read the rest of this entry…

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Kettlebell Procreation

by on February 6th, 2012 at 4:12 am
Posted In: Video

I saw this video and I could turn away even though I knew I should.  There are hundreds of different kettlebell exercises and variations of exercises but this ain’t one of them.  Perhaps he is attempting to make little kettlebells or maybe his girlfriend just left him.  Either way, please don’t try this at home […] ↓ Read the rest of this entry…

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Weight Loss and Healthy Eating Tips part 14

by on September 30th, 2011 at 4:22 am
Posted In: Video, Weight Loss Help

Your mother was right so listen to her.  Well, at least about eating your fruits and vegetables.  How many of us wait to eat our fruits and vegetables until the end of our meal?  I know I used to and many times I would fill up on all the other high calorie stuff and then […] ↓ Read the rest of this entry…

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Weight Loss and Healthy Eating Tip 12

by on August 24th, 2011 at 2:39 am
Posted In: Video, Weight Loss Help

If you are engaged in any kind of weight loss efforts be it to lose 10 pounds or 100, DON”T do it by starving yourself.  In the long run you will be worse off for doing it that way.  And don’t deprive yourself of the foods that you find enjoyment in eating because then the […] ↓ Read the rest of this entry…

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