I have been in the iron game for over 25 years. In that time, I have become a student of how to increase ones strength and fitness. I swear by kettlebell training and can say without a doubt that kettlebells are your one stop source for taking your strength and fitness to extreme levels. "It is not enough for me anymore to keep what I have learned through study and through trial and error to myself. It has now become my quest to pass my knowledge and experience on to anybody who truely shares my passion to become the best athlete they can". -Dennis