Comments on: Return of the Kettlebell: Lessons Learned

Comments on: Return of the Kettlebell: Lessons Learned http://ironkettlebellfitness.com/blog/return-of-the-kettlebell-lessons-learned/ Strength and Fitness Secrets of the Worlds Strongmen Wed, 11 Aug 2010 21:09:19 -0400 http://wordpress.org/?v=2.8.3 hourly 1 By: Sandy Sommer, RKC http://ironkettlebellfitness.com/blog/return-of-the-kettlebell-lessons-learned/#comment-88 Sandy Sommer, RKC Mon, 21 Dec 2009 15:40:44 +0000 http://ironkettlebellfitness.com/blog/?p=171#comment-88 Great job Dennis. That's a tough program. Glad to see that you had such success. Unfortunately there a lot of folks trying RTK without meeting the prerequisites and they usually end up injured. Train with purpose, Sandy Sommer, RKC Great job Dennis. That’s a tough program. Glad to see that you had such success. Unfortunately there a lot of folks trying RTK without meeting the prerequisites and they usually end up injured.

Train with purpose,

Sandy Sommer, RKC

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